In this one-hour session, Martha Elizabeth Hess will guide you through a Qigong warm-up, a relevant reading, Guided Sitting Meditation, and Walking Meditation. Open to all levels, bring a yoga mat, blanket, or cushion. Chairs provided. Cost: $15 per person. Pre-registration appreciated, drop-ins welcome. Find peace and community in the heart of the garden.
Upcoming Dates
- Wednesday, December 25
- Wednesday, January 1
- Wednesday, January 8
- Wednesday, January 15
- Wednesday, January 22
- Wednesday, January 29
- Wednesday, February 5
- Wednesday, February 12
- Wednesday, February 19
- Wednesday, February 26
- Wednesday, March 5
- Wednesday, March 12
- Wednesday, March 19
- Wednesday, March 26
- Wednesday, April 2
- Wednesday, April 9
- Wednesday, April 16
- Wednesday, April 23
- Wednesday, April 30
- Wednesday, May 7
- Wednesday, May 14
- Wednesday, May 21
- Wednesday, May 28
- Wednesday, June 4
- Wednesday, June 11
- Wednesday, June 18
- Wednesday, June 25
- Wednesday, July 2
- Wednesday, July 9
- Wednesday, July 16
- Wednesday, July 23
- Wednesday, July 30
- Wednesday, August 6
- Wednesday, August 13
- Wednesday, August 20
- Wednesday, August 27
- Wednesday, September 3
- Wednesday, September 10
- Wednesday, September 17
- Wednesday, September 24
- Wednesday, October 1
- Wednesday, October 8
- Wednesday, October 15
- Wednesday, October 22
- Wednesday, October 29
- Wednesday, November 5
- Wednesday, November 12
- Wednesday, November 19
- Wednesday, November 26
- Wednesday, December 3
- Wednesday, December 10
- Wednesday, December 17
